Strengthen Your Presence

Have you ever noticed how some people have such a strong heart-centered energetic presence that simply being around them makes you feel better? And wondered how they got there or what practices might help keep them anchored in that refreshing space of presence?

In this gathering we’ll begin to unpack the question of energetic presence – what dilutes it, how to strengthen your own presence, and why this practice is vital to your overall health and well-being.

You’ll track how much of your energy is currently residing in the past, the future, and the busyness or distractions of daily life. You’ll experience exercises to release those things that pull your energy and awareness away from the present moment. And you’ll learn meditation techniques to help you return fully to the present and strengthen your energetic presence. 

This event is part of the Soulful Living Circle 2025 series. Consider joining us for the full year to access this gathering at a discount!