Self-Guided Courses

Four Elements, Guided Meditation

Elemental Meditations

Experience the essence of Fire, Earth, Water and Air through five short guided meditations. Bring your inner elements into balance for transformation, grounding, emotional release and mental clarity.
Spiritual Awakening

Get to Know Your Spirit Guides

We all have guides who look after us from the spirit realms. They may be loved ones who have recently passed on, ancestors from generations past, angels, or spirit guides who have come to help us fulfill our mission here on earth. Begin to learn who your allies are and how to communicate with them in this introductory course.
Shamanic Journeys

Shamanic Journeys for Soul Healing

Heal deep soul wounds, imprints and patterns to live your life more freely and fully. This series of seven shamanic journeys will guide you in rewriting old soul contracts, shedding old stories and patterns and offer gifts to guide you in shifting your life.
Shamanic Journeys, Spiritual Awakening

Shamanic Journeys for Vision and Purpose

Find inspiration and guidance to help you step into your greater mission and purpose in this lifetime. Throughout these seven shamanic journeys you will get to know your true essence, discover your unique talents and gifts, and receive guidance from Spirit to clarify your path.

Live Classes

Four Elements, Spiritual Awakening

Discover Your True Nature

Learn to embrace who you are and release who you aren't, guided by nature's wisdom. Discover which archetype(s) and essences of nature you identify most closely with, and learn to draw from their energy and teachings to strengthen your sense of self. The course runs from Sept 9 - 30, 2024 and consists of four weekly Monday evening classes via Zoom. All classes will be recorded.


Liz has done a beautiful job of distilling down a wide topic. I had a lot of vivid visions show up for me, including a new spirit guide. Liz has such a wealth of knowledge from her years of practice and truly has gifts that we can all benefit from. I loved learning how to create offerings and new ways to connect to my guides and feel that my relationship with them is much stronger after taking her course.

Natalie Einterz

I'm so thrilled my friend and I were able to attend the shamanic journeying workshop. Our small group was amazing! I learned much about myself, how nature spirits and animal spirits can offer guidance, and the setting was beuatiful. I felt peaceful, safe, and serene: weeks later I feel joyous and have more clarity.

Mystie Raven Fletcher

The four elements workshop was such a beautiful experience. It filled my soul in all the ways I needed it to. Liz has an incredible talent, energy and authenticity that she brings as a guide. Such a gift to all of us! The space is so refreshing, I really loved the physical movement and transformation that happened throughout the workshop.

Kenzie Strong

Liz has an incredible gift for leading us through sacred journeys. During this course, my heart opened up, I met my spirit guide and received many positive messages. I came away with a sense of trusting myself, my spirit guide, and my life. I was consumed with an overall feeling of love and peace. I highly recommend this course, especially to those living with anxiety or uncertainty.

Natalie Dean

Shamanic journeying is amazing. It has opened new worlds and helped me understand myself and my life at a much deeper level and get some great advice. Liz helps walk you through the journeys with a lot of support so you get the most out of them. I highly recommend the journeying series.

James Garcia

This series was so well crafted to ensure a great variety of journeys! Great for beginners or for seasoned journey lovers! Liz does such a great job with presenting and guiding through the journeys. Highly recommend!

Samme Sylvis


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