Throughout life there are many situations where we unconsciously give up our personal power. It can begin in early childhood through abuse, neglect, abandonment, or societal conditioning. Often it continues to happen in smaller everyday ways when we ignore our inner voice, don't speak our truth, give others more importance than ourselves, criticize ourselves, or […]

Have you ever noticed how some people have such a strong heart-centered energetic presence that simply being around them makes you feel better? And wondered how they got there or what practices might help keep them anchored in that refreshing space of presence? In this gathering we'll begin to unpack the question of energetic presence […]

We carry the imprints of unprocessed emotional shocks, traumas, and other painful experiences within our luminous body or energy field. The more challenging the situation, the deeper the impact tends to be. These imprints may begin as swirling clouds of surpressed emotion that don't find release, eventually condensing into compact energies that block our natural […]

Anxiety is one of the most common mental health challenges that people face today. It is complex, with many layers and triggers. Addressing anxiety can require multiple strategies including healing old wounds, retraining negative thought patterns, and developing practices that cultivate both trust and connection.Confronting and processing your deepest fears is a powerful way to […]

What makes us who we are as human beings is a fascinating question. We're influenced to varying degrees by the genes and patterns that are woven through our DNA; the family members we were raised with; our soul's long journey across many lifetimes; and the unique nature that embodies our essence and mission in this […]