Throughout life there are many situations where we unconsciously give up our personal power. It can begin in early childhood through abuse, neglect, abandonment, or societal conditioning. Often it continues to happen in smaller everyday ways when we ignore our inner voice, don't speak our truth, give others more importance than ourselves, criticize ourselves, or […]

Have you ever noticed how some people have such a strong heart-centered energetic presence that simply being around them makes you feel better? And wondered how they got there or what practices might help keep them anchored in that refreshing space of presence? In this gathering we'll begin to unpack the question of energetic presence […]

We carry the imprints of unprocessed emotional shocks, traumas, and other painful experiences within our luminous body or energy field. The more challenging the situation, the deeper the impact tends to be. These imprints may begin as swirling clouds of surpressed emotion that don't find release, eventually condensing into compact energies that block our natural […]

Anxiety is an increasingly common part of our daily lives. It's complex, with various layers and triggers. Effectively addressing anxiety often calls us to heal old wounds, retrain negative thought patterns, and develop practices to soothe our nervous system. In this class we'll create a safe space for you to turn toward your anxiety triggers, see […]

What makes us who we are as human beings is a fascinating question. We're influenced to varying degrees by the genes and patterns that are woven through our DNA; the family members we were raised with; our soul's long journey across many lifetimes; and the unique nature that embodies our essence and mission in this […]

Releasing old patterns and healing energetic wounds creates more space within us to welcome positive new energy into our lives. In this gathering we'll focus on what nourishes you, what ignites your spark, and what makes you feel joyfully alive.You'll have the opportunity to connect with different parts of yourself, each of whom carry fresh […]

We each have our own unique essence, mirrored in the four elements and nature. Perhaps yours is like the flickering fire, the meandering stream, or the tree that takes root in a crack in the rocks and grows against all odds. Maybe you burst with creativity and emotion like the ocean. Or you’re solid like […]

One of the great challenges that many of us face is maintaining clear boundaries with our words, our time, and our energy. As children we were conditioned to please others, and in the process may have blurred our sense of our own needs or the ability to protect them. In this gathering you'll explore the […]