Replenish Your Soul – Support for Mothers

Being a mother in today’s society can be challenging. And yet caring for ourselves – carving out the time to tend to our deep inner needs – makes us better caregivers to those who depend on us. 

In this course you’ll practice creating healthy energetic boundaries, maintaining your core power and sense of self, and parenting from a soul perspective. You’ll delve into healing generational traumas to limit what you transmit to the next generation, and practice forms of spiritual and energetic self-care to remain strong and thrive while mothering.

Develop greater compassion and grace for yourself, and build a strong sense of the values that anchor and guide your parenting. You’ll leave the class with a set of practices that you can turn to when you need to replenish your energy, and return to your center.

This six-week course is held live via Zoom on Wednesday mornings from 10:30-12pm MT, between October 9 and November 13, 2024.