Anxiety is one of the most common mental health challenges that people face today. It is complex, with many layers and triggers. Addressing anxiety can require multiple strategies including healing […]

What makes us who we are as human beings is a fascinating question. We're influenced to varying degrees by the genes and patterns that are woven through our DNA; the […]

Releasing old patterns and healing energetic wounds creates more space within us to welcome positive new energy into our lives. In this gathering we'll focus on what nourishes you, what […]

We each have our own unique essence, mirrored in the four elements and nature. Perhaps yours is like the flickering fire, the meandering stream, or the tree that takes root […]

One of the great challenges that many of us face is maintaining clear boundaries with our words, our time, and our energy. As children we were conditioned to please others, […]