Meditate with the essences of Fire, Earth, Water and Air and learn how to work with each to refresh and strengthen your inner flow.
This series includes a short meditation for each element as well as a longer meditation designed for daily practice, to help rebalance the energies of the four elements within you.
As you practice these meditations repeatedly you will feel yourself becoming more attuned to the movement of the elements within and around you. In time you’ll develop a greater sense of harmony and connection to these powerful, primordial forces that flow through the universe.
Note: If the ‘Start Meditations’ button does not take you directly to the meditation with Fire, please (1) Click ‘Login to Enroll’ and log into your existing account or register a new account; (2) Click the ‘Take This Course’ button that will appear above; (3) Click ‘Start Meditations’.
Course Content
Reviews
I enjoyed all of the meditations because they helped me feel into the different parts of myself. But I keep coming back to the one with the ocean, it flushes out new feelings and awareness each time.
I really like these meditations, they make me feel more peaceful and relaxed.
Reviews
I enjoyed all of the meditations because they helped me feel into the different parts of myself. But I keep coming back to the one with the ocean, it flushes out new feelings and awareness each time.
I really like these meditations, they make me feel more peaceful and relaxed.
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